Amanda’s success story is fantastic: she was in a great position to put her health as a priority, since she was newly pregnant with her first child. She worked hard, worked smart, and had a great payoff a few months later! 
Amanda’s Story
I started working with Kathryn when I was pregnant with my first baby. She tailored workouts for me that were challenging, while keeping the interest of me and my baby in mind. I attribute my work with her as a very important factor in the healthy delivery of my baby girl, and working with her afterwards helped me shed baby weight. Kathryn put a lot of thought into designing a program specifically for me and took a personal interest in my health and success. Even though I live in a different city now, we keep in touch and I am still able to utilize the workouts she provided.
Amanda MacLennan, attorney
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About the author
Kathryn Alexander is a strength coach and personal trainer in Austin, Texas. She loves hiking, college football, and the feel of a perfectly knurled barbell. Read more about Kathryn here.