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Alexander Training personal trainer Austin Texas

Alexander Training - personal training in Austin, Texas

Personal training in Austin, Texas and customized strength programs in Austin, Texas.

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Online Personal Training

Online Personal Training for affordable training programs in Austin and beyond

Alexander Training Online personal training uses Train Heroic for custom program delivery.

Online personal training is a great option for people who want personalized training prepared specifically for them, but don’t need in-person personal training. I take into account schedule, goals, background and equipment availability.

Online personal training is for you if:

  • You want a program written specifically for you
  • You have different work hours or availability
  • You want to skip that commute or don’t live in Austin
  • You want to spend less than 1:1 training
  • You are highly motivated and will train on your own
  • $275 per month

Personalized. App-based. Designed to handle any schedule.

Enjoy home or gym routines, progress and workout tracking, and at least weekly communication with me to keep you on track toward your goals.

Interested? Tell me more about yourself and your goals below.

“10/10! I really like the app – it has the workouts you set programmed in, it’s easy to move them to different days if I need to, and they all have videos that show the exercise if I haven’t done it before with [Kathryn] or on my own. I also like that it tracks progress and you can see what you did the last time a specific exercise was done so you can make sure you’re always building upon where you left off.” – Hannah

In Person Personal Training

If you live in Austin and would rather train in person, let’s talk here!

Read About Previous Client Experiences Below

Morgan, client of Alexander Training, shows his amazing transformation, and the results of his hard work.

Morgan’s Transformation

Continue Reading Morgan’s Transformation

Pushups on the beach: a happy client of Kathryn Alexander (Alexander Training) shares her picture from vacation.

Pushups on Vacation: A Success Story from the Beach

Continue Reading Pushups on Vacation: A Success Story from the Beach

Guillermo hits a deadlift PR; happy client success story! Alexander Training

Guillermo Gets Deadlift PR!

Continue Reading Guillermo Gets Deadlift PR!

Emily shares her testimonial of training with Kathryn Alexander, and of doing pull-ups before her wedding.

Emily’s Testimonial & Repping Pull-ups!

Continue Reading Emily’s Testimonial & Repping Pull-ups!

Success story for client of Alexander Training

Success Story from Happy Client

Continue Reading Success Story from Happy Client

Guillermo, client of Kathryn Alexander of Alexander Training.

Guillermo builds his strength through online training

Continue Reading Guillermo builds his strength through online training

Nadia, client of Alexander Training, completes the Hotter'N Hell Hundred

Nadia Completes the Hotter’N Hell Hundred

Continue Reading Nadia Completes the Hotter’N Hell Hundred

Abby pulls the sled while training with Kathryn at Alexander Training.

Abby is Stronger!

Continue Reading Abby is Stronger!

Tony 15 pound weight loss in one month

Tony’s 15 pound weight loss in 1 month

Continue Reading Tony’s 15 pound weight loss in 1 month

Emily does pull ups before the wedding!!

Continue Reading Emily does pull ups before the wedding!!

Testimonial from client Veronica who got strong and healthy with online personal training from Alexander Training.

Veronica’s Testimonial

Continue Reading Veronica’s Testimonial

Tara’s Lifts and Does Triathlons

Continue Reading Tara’s Lifts and Does Triathlons

Amanda Prioritizes Her Health

Continue Reading Amanda Prioritizes Her Health

Chris’s Success Story of Weight Loss

Continue Reading Chris’s Success Story of Weight Loss

Brenda’s Success Story

Continue Reading Brenda’s Success Story

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Kathryn Alexander, personal trainer in Austin
Hi, and welcome here! -Kathryn

Did you know I make custom training plans? Tell Me More!

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