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Personal Training in Austin in 2021

September 18, 2021 by Kathryn Alexander

Personal training in Austin is alive and well in 2021 and the industry is more motivated and creative than ever. If you are interested in working with a personal trainer, there are many reasons why this is a great time to jump in.

Personal training has historically been a robust business in Austin, and it was fairly consistent and predictable before 2020. 2020 was madness. You know. Fortunately for myself, my trainer friends, and our clients, 2021 has rebounded nicely.

Personal training in Austin, Texas. Kathryn Alexander of Alexander Training

Personal Training is a Steady Business

Personal training is often thought of as a cyclical business, with wild upswings at new year and spring break, and abysmal gym/training rates through the holidays.

I think this is exaggerated, as I’ve seen a much different story in my experience. I’ve seen personal training to an extremely steady industry with slight upticks at the new year and through the summer months. Trainers can really help people see through the confusion of the industry and make steady progress.

Most people who regularly work with a personal trainer, and most of my clients, continue their sessions steadily through the winter months and holidays, too. Of course, holidays are busy, and we sometimes have to reschedule sessions, but I’ve had many years where my training business is just as busy in December as in January.

Ultimate Austin Gift Guide

Covid Increased Creativity in the Personal Training Industry

Covid nearly brought the personal training industry to a screeching halt. In the first two weeks, trainers were scrambling to find a way to reach clients, as everybody was scrambling to figure out their life. If you’re reading this, you remember. No need to belabor the point.

I was wholeheartedly impressed with people’s creativity. Trainers quickly transitioned to live online classes, remote training, and outdoor sessions. People built home gyms out of store bought equipment and ingeniously assembled materials that were on hand.

I’ve never trained on so many patios, lawns or met so many family members and pets. For many months, I solely trained outside, via Zoom, or remotely through Train Heroic. And people jumped in. For this I am forever grateful!

Personal trainers can help you overcome your gym intimidation too. In the meantime, read about things you can do today to overcome your gym intimidation.

Related: Check out how to do my favorite ab exercise!

Try Personal Training

My point for this blog post is that the personal training industry is alive and well in Austin. There’s been a renewed interest in health and exercise, and it’s fantastic how many people are maintaining or beginning healthy habits.

If you are interested in working with a personal trainer, I highly encourage you to! The industry is more motivated and creative than ever.

Check out these FAQs about what to expect when working with a personal trainer and how to find a great personal trainer that you click with.

Get Outside in Austin

Check out the 5 best parks in Austin for outdoor workouts! Updated in 2023, this post is a list of my 5 favorite hidden gems in Austin. Ok, they’re not so hidden. But this post includes details, parking info and hours so you can hit the trails in this pretty weather.


About the author

Kathryn Alexander is a strength coach and personal trainer in Austin, Texas. She loves hiking, college football, and the feel of a perfectly knurled barbell. Read more about Kathryn here.

Filed Under: Austin Tagged With: Austin, personal trainer austin, personal training

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Kathryn Alexander, personal trainer in Austin
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