• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
Alexander Training personal trainer Austin Texas

Alexander Training - personal training in Austin, Texas

Personal training in Austin, Texas and customized strength programs in Austin, Texas.

  • Home
  • About Kathryn Alexander
  • Blog
  • Success Stories
  • Training Programs
  • Start Today

Austin Fitness Info

The Fitness Scene in Austin

Are you new to Austin, or just looking to branch out from your current exercise routine? You’re in luck! There are hundreds of fitness options here: specialized gyms, nature trails, fitness classes, running groups. I’ve been an Austin personal trainer for about 13 years now so I’ve seen quite a few fun fitness things here. Check out my favorites: 

What are the best gyms in Austin?

Big Tex Gym

Big Tex Gym is a fun, high energy atmosphere filled with competitors, pumping music, and fitness enthusiasts. With a staggering variety of equipment, from strongman to powerfliting to all your favorite machines, you’ll find something you love about Big Tex. Day passes are $5. 

deadlifting at Big Tex Gym Circa 2017
Deadlifting at Big Tex Gym, Austin, Texas, around 2017.

Hyde Park Gym

Eleanor, Hyde Park Gym's dog
Eleanor, the best gym dog ever, under The Big Arm at Hyde Park Gym in Austin, TX.

Hyde Park Gym is my sentimental favorite gym ever, hands down. I trained out of Hyde Park Gym for about 10 years. It is full of the best equipment, but also hand welded equipment, an outside lifting area, and the greatest Austinites you’ll ever meet. It is chock-full of old Austin charm. Day passes run $14.

Chris and Kathryn Hyde Park Gym Austin, TX
Client and friend Chris, and I at Hyde Park Gym in Austin, TX circa 2019.

What are the best specialty gyms in Austin?

Lord’s Boxing Gym

Richard Lord's Boxing Gym in Austin, TX
Ringside at Richard Lord’s Boxing Gym in Austin, TX.

Richard Lord’s gym is one of my favorite places in Austin. Richard is one of the greatest boxing coaches ever in the game, and today his son Tiger coaches as well. The gym is the personification of old school charm. You’ll work harder than you ever have and love every minute of it. Check it out!

Richard Lord's Boxing Gym in Austin, TX
Got my sweat on at Lord’s Boxing Gym.

What’s the outdoor fitness scene in Austin like? 

In a word, booming! Any time, day or night, you’ll see people out jogging, walking, hiking, or just enjoying the outdoors. 

Lady Bird Lake

Lady Bird Lake, once called Town Lake, runs through downtown Austin. You’ll see tons of outdoor activity on Lady Bird Lake, like canoeing, kayaking, and stand up paddle boarding. Lady Bird Lake connects to Barton and Barking Springs, and Red Bud Isle, which is a beloved spot for dogs and dog owners.

Lady Bird Lake Trail

Lady Bird Lake Trail is a 10 mile loop around the lake, through downtown Austin. You can take shorter routes, or stop off on the boardwalk, or any point around town. The views are beautiful, 

Barton Springs

Shh, don’t tell everybody, but Barton Springs is my favorite place in Austin. The spring-fed pool covers 3 acres and stays a consistent 68-70 degrees year round. It is amazing for relaxing by the pool under oak trees, people watching, and a chilly dip. Barton Springs flows into Barking Springs, which is named so because it is dog-friendly. Barton Springs requires an entry fee and maintains open/closed hours, but Barking Springs is not gated or fee-based. 

Deep Eddy Pool

Deep Eddy is a man-made, spring-fed pool, also close to the banks of Lady Bird Lake. Like Barton Springs, Deep Eddy has posted hours and fees. It has swimming lanes, is child-friendly, and is shallower than Barton Springs.  

Zilker Park and Auditorium Shores, and Town Lake Metro Park

Zilker Park is a 350+ acre area just south of the lake that includes green space, Barton Springs, and is home to many festivals. Austin City Limits and South by Southwest music festivals have events here. When there aren’t festivals, there are open spaces for dogs, kite flying, and even sand volleyball courts for pickup games, and a disc golf course. Auditorium Shores and Town Lake Metro Park are extension of the outdoor fun that happens at Zilker Park. The whole area is worth exploring! 

Personal Training in Austin

Personal training in Austin is alive and well! You can find a trainer for almost any niche fitness goal you have. If you are looking to learn how to lift and how strength and conditioning can improve your life, I’d love to help you! Message me here.

If you have other goals and need a trainer recommendation, let me know. We’ll find the right one for you!

Primary Sidebar

Kathryn Alexander, personal trainer in Austin
Hi, and welcome here! -Kathryn

Did you know I make custom training plans? Tell Me More!

Recent Posts

  • Tubing Near Austin: Best Rivers in Texas (2025)
  • Tricep Pushdown Alternative: 11 Other Triceps Exercises
  • SummerStrong 18 at Sorinex Headquarters
  • Cheap, Fun Things to Do in Austin, Texas (2025)
  • Cable Squats: Muscles Worked and How to do Them

Footer

Follow

  • Email
  • Instagram
  • YouTube

Affiliate disclaimer

As an Amazon Associate I earn from qualifying purchases.

Newsletter sign up

  • Home
  • About Kathryn Alexander
  • Blog
  • Success Stories
  • Training Programs
  • Start Today

Copyright © 2025 · Genesis Sample on Genesis Framework · WordPress · Log in

  • Featured In
  • Privacy Policy
  • Resources
  • Online Personal Training
  • Personal Training
  • Training Programs