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Merry Christmas from Alexander Training
Merry Christmas from Kathryn of Alexander Training. Take time off, or a little slower and enjoy your holiday this year.
How to Heat a Garage Gym: The Best Tips and Equipment
How to heat a garage gym in the cold weather: what kind of heater works best, whether you need insulation, and other tips to stay warm.
Continue Reading How to Heat a Garage Gym: The Best Tips and Equipment
Home Leg Workouts With Dumbbells
Home leg workouts with dumbbells are a simple, accessible way to build strong legs home. Learn the exercises here.
Horizontal Pressing Exercises
Horizontal pressing exercises for upper body strength are great for chest strength and development. Learn the bench press, dumbbell press and push up here.
The Best Gifts for Powerlifters and What 1 Gift to Avoid
Gifts for powerlifters: The ultimate gift guide for powerlifters (2024) and the 1 gift you should NOT get your powerlifting friend.
Continue Reading The Best Gifts for Powerlifters and What 1 Gift to Avoid
Restaurants Near Domain Austin
Restaurants near the domain, Austin. The Domain Northside is the perfect place for the best restaurants and craft cocktails in North Austin.