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Alexander Training personal trainer Austin Texas

Alexander Training - personal training in Austin, Texas

Personal training in Austin, Texas and customized strength programs in Austin, Texas.

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The Garage Squad

The Garage Squad Training Program by Kathryn Alexander

Designed for:

  • Those who want to lift (and look like it)
  • Barbells and big lifts
  • Full body resistance training to push, pull and squat your way to confidence and strength
  • Look leaner and get stronger with 3 full body sessions per week
Start my free 7 day trial

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Kathryn Alexander, personal trainer in Austin
Hi, and welcome here! -Kathryn

Did you know I make custom training plans? Tell Me More!

Recent Posts

  • Love Notes, Volume 2
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  • Tricep Pushdown Alternative: 11 Other Triceps Exercises

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